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Sunday, April 15, 2012

POSITIVE THINKING

                                                                                              Words of encouragement

love and understanding;                                                                                              
   
working towards a goal

simple when complete.

Think not of failure

strive for success;

wisdom of the wise

knowledge to know.

Dream your dreams

make it happen;

think positive

and grow.

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

Not everyone accepts or believes in positive thinking. Some consider the subject as just nonsense, and others scoff at people who believe and accept it. Among the people who accept it, not many know how to use it effectively to get results. Yet, it seems that many are becoming attracted to this subject, as evidenced by the many books, lectures and courses about it. This is a subject that is gaining popularity.

It is quite common to hear people say: "Think positive!", to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective. How many people do you know, who stop to think what the power of positive thinking means?

All of us affect, in one way or another, the people we meet. This happens instinctively and on a subconscious level, through thoughts and feelings transference, and through body language. People sense our aura and are affected by our thoughts, and vice versa. Is it any wonder that we want to be around positive people and avoid negative ones? People are more disposed to help us if we are positive, and they dislike and avoid anyone broadcasting negativity.

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.Read about this subject, think about its benefits and persuade yourself to try it. The power of thoughts is a mighty power that is always shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think.

Always visualize only favorable and beneficial situations. Use positive words in your inner dialogues or when talking with others. Smile a little more, as this helps to think positively. Disregard any feelings of laziness or a desire to quit. If you persevere, you will transform the way your mind thinks.

Once a negative thought enters your mind, you have to be aware of it and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you choose to look at one of them and disregard the other. Persistence will eventually teach your mind to think positively and ignore negative thoughts.

In case you feel any inner resistance when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind.

It does not matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. It may take some time for the changes to take place, but eventually they do.

Another method to employ is the repetition of affirmations. It is a method which resembles creative visualization, and which can be used in conjunction with it. It is the subject of another article on this website.

The other articles at this website, about the power of concentration, will power, self-discipline and peace of mind also contribute to the development of a positive mind, and are recommended for reading and practicing.

The Power of Positive Thinking


Deepak Chopra says there can be no denying that the mind-body connection is powerful.

First of all, thinking is "real" medicine, as proven by the placebo effect. When given a sugar pill in place of a prescription drug, an average of 30% of subjects will show a positive response. What causes this response isn't a physical substance but the activity of the mind-body connection. Expectations are powerful. If you think you've been given a drug that will make you better, often that is enough to make you better.

This implies that a person should be able to trigger the placebo effect on himself. However, there is a psychological illusion involved. Take away the authority figure in a white coat to tell you that you are taking an effective drug, and suddenly the sugar pill is just a sugar pill. You can't fool yourself when you know what the placebo is.

This can't be the whole story, however. We can't deny that the mind-body connection is powerful. So is there a placebo effect that doesn't involve fooling the patient? Can you trigger your own inner defenses by the way you think?

Those who believe in positive thinking say yes. I believe the situation is more nuanced. On the plus side, the studies that debunk positive thinking deal with very sick patients struggling to recover from major diseases. They do not comment on how positive thinking might prevent disease or how it might affect someone in the very early stages of illness.

The real point isn't to rescue a dying patient but to maintain wellness.

Does positive thinking keep you well? Right now the camps are by Remez Sasson



Positive thinking is contagious. People around you pick your mental moods and are affected accordingly. Think about happiness, good health and success, and you will cause people to like you and desire to help you, because they enjoy the vibrations that a positive mind emits.

In order to make positive thinking yield results, you need to develop a positive attitude toward life, expect a successful outcome of whatever you do, but also take any necessary actions to ensure your success.

Effective positive thinking that brings results is much more than just repeating a few positive words, or telling yourself that everything is going to be all right. It has to be your predominant mental attitude. It is not enough to think positively for a few moments, and then letting fears and lack of belief enter your mind. Some effort and inner work are necessary.

Are you willing to make a real inner change?
Are you willing to change the way you think?
Are you willing to develop a mental power that can positively affect you, your environment and the people around you?
People often wonder how to be positive in their thoughts and actions, especially when they are unhappy and unsatisfied, or when life is difficult and tough. They even find it hard to be positive when things go well. Most of them don't know how to be positive and what they need to do. Like every other subject, the know-how of how to be positive can be learned and the skill developed. It is all a matter of attitude and thinking, both of which can be changed.

If we keeping thinking the same thoughts, they will eventually tend to manifest in our world. This means that if we desire good results we have to be careful of what we think. We have to stay and think positive.

Begin by becoming aware of your thoughts, and exchanging your negative thoughts with positive ones. Substitute negativity for being positive, thoughts about poverty with thoughts about wealth, ignorance with understanding, disharmony with harmony and lack of freedom with freedom. Start saying, "I can", "I am able" and "it is possible".

It is our mind that creates the kind of life we live. If we think positively we will transform our life accordingly. Everything starts from within, from the most simple action to the greatest achievement. We cannot always have control over our external circumstances, but we can control our inner world of thoughts, where everything starts. We can't always control our outer universe, but we can, with some effort, control our inner universe.

You are unhappy and negative because of how you think, but you can change the way you think. With a little work and effort you can change how you think, and this will you automatically change your attitude, expectations, actions and reactions, which will lead to more motivation, happiness and improved life.
How to be positive:

Focus on what you want, not on what you do not want.

Focus your mind on the good things you already have in your life. If you focus on them, these good things will increase in your life.

Do not fill your mind with thoughts of lack. Think and believe that you already have abundance, success, love and happiness.

Learn to feel, think and even act, as if you are already living the life you visualize. If you can feel, think and act consistently in this way, you will become happier, and will attract new opportunities into your life.

Think about what you want, create a picture of it in your mind, and make it very clear and precise. Hold it there and focus on it in a positive way, until it becomes a reality in your life.

Always tell yourself, "I can", "I am able", "I can do it", "I am a positive person".

Often, during the day, repeat positive affirmations about what you want. Do so with faith, feelings, intention and focus.

Look for the good in every situation. There is always something good, or at least something useful to learn, even in difficult or unpleasant situations.

Follow your positive thoughts with positive actions.

Always focus your mind on the full half of the cup, not on the empty half.

Do your best to reject negative thoughts and replace them with positive thoughts.

Be aware of your company. Choose to be around positive people.

Read about other people's success. Read things that inspire you and make you feel good.

Focus your mind on how to be positive and you will discover more ways to be so.

We get what we expect to get, therefore, begin right now to expect the very best of everything that this world has to offer - and wish the same for everyone else. There is plenty of everything in the Universe for everyone, and the Universe can create more of the good things for everyone. Don't think lack, think abundance, for you and for everyone.

Your imagination and the powers of your mind can help you lose weight. Discover how you can slim using simple mental techniques.




Conquering Stress
Ex-chronic anxiety and depression sufferer reveals how to get natural anxiety, depression and stress relief with a revolutionary easy-to-follow program.
Conquering Stress

  The true test of an individual to remain positive is when challenges become difficult. Remaining positive keeps one’s mind in the right state of balance and often opens resolutions to the problems at hand. Negativity is contagious; not only does it affect the individual, but it spreads to anyone they interact with. When only the negative perspective is in focus, the resolution process is impeded.

Eliminating negativity, or rather, being positive is a mindset that can be found at any moment, and turned into a habit. Here are some tips that can help you in shifting your mindset:


quotes
*let our advance worrying become advance thinking &planning.

*sometimes we stare so long at a door that is closing that we see too late the one that is open.(Alexander graham bell)
*What ever the man can conceive & believe , the mind can achieve.(Nipoleon hill)
    Don't get stuck in one position.
    Be supple, be bold,
    Be strong, don't fold.
    Hold your nerve
    Through the swerve,
    Retain your verve,
    And all will be well,
    As far as I can tell.
Words of encouragement

love and understanding;

working toward a goal

simple when complete.

Think not of failure

strive for success;

wisdom of the wise

knowledge to know.

Dream your dreams

make it happen;

think positive

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